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  56:42

  Sexy Back Class 2022

  Sexy Back Class 2022

  Join Tiffany for 55 min reformer sculpt class designed to target & strengthen the posterior chain.

  Download Your FREE PDF notes: https://bit.ly/TheSexyBackClass
  ABOUT THIS CLASS

  YOUR INSTRUCTOR:
  Tiffany Burke

  CLASS TYPE:
  Reformer Sculpt, Athletic Reformer

  EQUIPMENT & PROPS:
  Reformer, Box, W...

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  53:29

  Reformer Bootcamp

  Reformer Bootcamp

  ABOUT THIS PILATES CLASS
  Check out this Bootcamp class using a combination of the Jumpboard, Reformer and floor. Working with low and high intensity exercises to push and challenge the entire body.

  Download Your FREE PDF Notes: https://bit.ly/ReformerBootcamp

  FOR THIIS CLASS YOU WILL NEED
  • ...

• 

  54:18

  Abs & Arms Reformer Strong

  Abs & Arms Reformer Strong

  ABOUT THIS PILATES CLASS
  A full length, full body class, paying extra attention to the upper body and core 🔥 💪🏻 Using the Pole/Baton for creative flows on the reformer.

  Download Your FREE PDF Notes: https://bit.ly/AbsAndArmsReformer

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Pole/Baton
  . Bo...