Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

You Gotta Roll with it

Box • 1h 8m

Up Next in Box

  • Push Up / No Push Up

    Improve your push ups without doing a single push up! You will need a sitting box or bench and a pair of heavy hand weights (8-15lbs)

  • The Big Booty Buster

    Using a booty band and weights for resistance, working our way to a peachier bottom!

    Download Your FREE Notes Here: http://bit.ly/TheBigBootyBuster

    APPARATUS AND SMALL PROPS
    Reformer
    Dumbbells
    Booty Band
    Box

    LENGTH AND TYPE OF CLASS
    Full length class
    Dynamic Reformer
    Athletic Reformer

    ...

  • Sexy Summer Arms

    Sexy Summer Arms! Get ready to strengthen and tone your arms, just in time for summer. Don't worry we will not leave out a single body part!
    You will need a sitting box and a pair of light and heavy hand weights.

    Download Your FREE Notes Here: http://bit.ly/SexyArmsDPTV