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CSHP Get your Sweat On!

Cardio/HIIT • 47m

ABOUT THIS PILATES CLASS
CSHP (Circuit Strength HIIT Pilates) the most effective exercise for fat burning and sculpting all in one. Grab your heavier dumbbells for this class and get ready to sweat!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Circuit Strength HIIT Pilates

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️⭐️⭐️⭐️⭐️

SKILL LEVEL
. ⭐️⭐️⭐️

YOUR TEACHER:
• Korin Nolan

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