Live stream preview
Lower Body Fire Hustle
Cardio/HIIT
•
31m
Join Tiffany for a efficient and oh so effective 30 minute lower body strength and HIIT class.
For this class you will need:
Heavy and medium hand weights
Bench or box
gliders or plates
Up Next in Cardio/HIIT
-
Holiday Hustle Push Challenge
Are you ready for a fun strength challenge? Grab your heavy weights and lets go! This class is as long as you last. The challenge is to see how many rounds you can go before failure.
For this class you need:
Medium and heavy hand weights -
Full Body Dumbbell Burner
Join Jenn for another full body at home burn featuring heavy weights and HIIT.
For this class you will need:
Medium and heavy weights and a box/bench. -
Full Body Strength & HIIT
Join Jenn for a 40 minute full body strength & HIIT class that will leave you feeling ready to slay.
For this class you will need:
Medium and heavy hand weights.
