Live stream preview
Upper Body Pyramid Set
Cardio/HIIT
•
22m
Join Cass for an upper body burn out class that will leave you dripping!
Equipment: Light, medium and heavy weights.
Class Length: 23 minutes
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Join Cass & Nicole for some major lower body burn!
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Full Body Giant Sets
Join Cass as she kicks Tiffany's butt! This full body strength/HIIT class is the ultimate burnout.
Equipment: Hand weights
Class length: 47 minutes
