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Back to Basics 6.0 with Cat

Cat Lane • 45m

ABOUT THIS PILATES CLASS
45 minutes getting back to those all essential basics with Cat.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle

LENGTH & TYPE OF CLASS
• Full Length
• Dynamic Reformer
• Beginner/Back to Basics

LEVEL:
• Beginner/ Back to Basics

YOUR TRAINER:
• Cat Lane

Up Next in Cat Lane

  • LBD Part One Full Body Jump with Cat
    23:09
    LBD Part One Full Body Jump with Cat

    LBD Part One Full Body Jump with Cat

    ABOUT THIS PILATES CLASS
    Join Cat for Part 1 of her full body Jump/Barre class

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Jumpboard
    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer
    . Jumpboard
    .Barre reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    ...

  • LBD Part Two Jump with Cat
    22:30
    LBD Part Two Jump with Cat

    LBD Part Two Jump with Cat

    ABOUT THIS PILATES CLASS
    Join Cat for Part Two of her Barre/jumpboard fusion class, as part of our LBD Series!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Jumpboard
    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer
    . Jumpboard
    .Barre reformer

    LEVEL:
    • Inte...

  • Stretch & Fly with Cat
    40:20
    Stretch & Fly with Cat

    Stretch & Fly with Cat

    ABOUT THIS PILATES CLASS
    A lovely restoration class to open the shoulders and hips and get that all over stretch whist connecting with the powerhouse.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Long Resistance Band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Stretch/Restoration
    • Re...

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