Stretch & Sculpt
Charlotte Oakley
•
37m
A delicious flowing mat class with Charlotte that reaches every inch of your body and leaves you feeling refreshed and revitalised.
APPARATUS AND SMALL PROPS
Mat
Ball
Resistance band
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
All Levels
TRAINER
Charlotte
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APPARATUS AND SMALL PROPS
Mat
ChairLENGTH AND TYPE OF CLASS
Short flow
Mat... -
The Happy Mat
Grab your mat and flow with Charlotte for 30 minutes to release those happy hormones to set you up for the day good!
APPARATUS AND SMALL PROPS
MatLENGTH AND TYPE OF CLASS
Matwork
Short flowLEVEL
All levelsTRAINER
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Dancing with the Carriage
No props needed for this forty minute class perfect for releasing the inner dancer in all of us!
APPARATUS AND SMALL PROPS
RefomerLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
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