Feel the Magic Core
Core
•
12m
ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Ben on the mat for this quick core workout. Or if you have time why not try the full length class?
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Short Flow
• Matwork
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Ben Stott
Up Next in Core
-
Full Body Fire
Join Kristin for a 33 minute full body mat sculpt class!
About this class:
Your Instructor: Kristin
Class Type: Mat, Sculpt
Equipment: Mat and hand weights
Class Level: All
Intensity: Low -
Full Body Spice - full length
Join Erica for a 45 minute mat class sans props that has a bunch of spice!
About this class:
Your Instructor: Erica
Class Type: Matwork, no props, Dynamic Pilates, full body
Class Level: ALL
Intensity: Medium (a bit of kick) -
Full Body Spice - (Obliques)
Join Erica for a short flow focussing on the obliques!
