LBD Core [ Mat Workout ]
Core
•
10m
ABOUT THIS PILATES CLASS
A ten minute Core workout on the mat. No probs required, just some inner strength!
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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ABOUT THIS PILATES CLASS
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• Short Flow
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About this class:
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Class type: Mat
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ABOUT THIS PILATES CLASS
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• Mat
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