Join Camie for a 30 minute Mat flow.
About this class:
Instructor : Camie
Class type: Mat
Props: Ball, light weights
Join Jenn for a 40 minute mat class focusing on extending the spine.
About this class:
Instructor: Jenn Jacobs
Class type: Mat
Props: Mat, small loop band
Join Camie for a 30 minute mat / ball class!
About your class:
Instructor : Camie Wrey
Class type: Mat class
Props: soft Pilates Ball
Join Fiona for a 30 minute mat work class targeting the arms and abs.
About your workout:
Your Instructor: Fiona Judd
Class Type: Mat work
Pops: sitting box, light and heavy weights
