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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Loop Band Burn

Core • 51m

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    ABOUT THIS PILATES CLASS
    A 30 minute mat class with the soft pilates ball.
    Class Notes: https://bit.ly/BeachBallDPTV

    FOR THIIS CLASS YOU WILL NEED
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    LENGTH & TYPE OF CLASS
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    ABOUT THIS PILATES CLASS
    Get ready to work the booty and core with this 40 minute scorcher, followed by 10 minutes stretch and release.

    FOR THIIS CLASS YOU WILL NEED
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