Sculpt and Sizzle
December, 2-7
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30m
Join Ebony for a quick but intense class that will leave you feeling the heat!
About this class:
Your Instructor: Ebony
Class Type: Express Reformer
Class Equipment: Reformer, Dumbbells.
Class Level: ALL
Up Next in December, 2-7
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Naughty Butt Nice 24
Join Tiffany for a class that is designed to build muscle and burn fat throughout the entire body.
About this class:
Class Notes: https://tinyurl.com/NaughtyButtNiceDPTVYour Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Level: ALL
Class Intensity: High
Class Equipment Needed: R... -
Ben's Ball Buster
ABOUT THIS PILATES CLASS
Join Ben for this challenging ball flow on the reformer!Class Notes: https://tinyurl.com/BensBallBuster
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ballLENGTH & TYPE OF CLASS
• Full Length Class
• dynamic refomerLEVEL:
• Intermediate/adavncedSWE...
-
The Reset
ABOUT THIS PILATES CLASS
A feel good restorative class to start your week right.Class Notes: https://tinyurl.com/TheResetDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
.BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Reformer restoration/stretchLEVEL:
• IntermediateSWEAT LEVEL ...