Diesha's Infinite Fun
Diesha Condon
•
51m
Join Diesha for a class featuring the moving footbar. Must have a reformer with a sliding footbar.
About this class:
Instructor: Diesha
Class Type: Dynamic Reformer Flow
Equipment Needed: Reformer, Sliding footbar
Class Level: Intermediate
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Slow Flow Sore Core
Join Diesha for a serious core burn!
About this class:
Your instructor: Diesha
Class type: dynamic Reformer
Equipment: Reformer
Class level: Intermediate -
Lots of Legs by Diesha
Join Diesha for a whole lot of leg burn!
Your Instructor: Diesha
Class Type: reformer, dynamic reformer, athletic reformer
Class Level: ALL
Class intensity: Medium
Class Equipment: Reformer, box and weights -
Diesha's HIIT Debut
Join Diesha for a 40 minute Reformer HIIT class!
About this class:
Your instructor: Diesha
Class Type: Reformer HIIT, Athletic Reformer
Equipment & Props: Reformer, Box and Weights
Class Level: ALL
Class Intensity: High
