Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Diesha's HIIT Debut

Diesha Condon • 43m

Up Next in Diesha Condon

  • Full Body Express with Diesha

    Join Diesha for an express reformer sculpt class.

    About this class:
    Your Instructor: Diesha
    Class Type: Reformer Sculpt, Dynamic Reformer
    Equipment & Props: Reformer, weights and box
    Class Level: ALL
    Class Intensity: Medium

  • Diesha Jump

    Join Diesha for a full body reformer jump board class.
    About this class:

    Your Instructor: Diesha
    Class Type: Reformer Jump Board, Athletic Reformer
    Equipment & Props: Reformer, Jump board, weights and a soft pilates ball
    Class Level: ALL
    Class Intensity: Medium

  • Diesha Drip Drop

    Join Diesha for a class designed to bring on that DPTV glow!
    About this class:
    Your Instructor: Diesha
    Class Type: Signature Reformer Flow, Dynamic Reformer Flow, Restoration
    Class Equipment: Reformer and box
    Class Level: ALL
    Class Intensity: Low