Foundation and Lengthen
Diesha Condon
•
44m
Join Diesha for a full body reformer class that is designed for Pilates newcomers or those wanting a feel good restorative class. It’s a feel goodies for those of all populations!
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Join Diesha for a magical full body reformer class!
About this class:
Class Notes: https://tinyurl.com/DieshasMagic
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Class Level: ALL
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Diesha's Infinite Fun
Join Diesha for a class featuring the moving footbar. Must have a reformer with a sliding footbar.
About this class:Instructor: Diesha
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Slow Flow Sore Core
Join Diesha for a serious core burn!
About this class:
Your instructor: Diesha
Class type: dynamic Reformer
Equipment: Reformer
Class level: Intermediate
