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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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30 Min Arms & Core Blast

Dumbbells • 30m

ABOUT THIS PILATES CLASS
Join Korin on this upper body and core matwork class. Get all you need in just 30 minutes!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home Workout

LEVEL:
• ALL LEVELS

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

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