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Arc de Triomphe

Dumbbells • 27m

ABOUT THIS PILATES CLASS
Join Korin for some creative movements on the arc!

Download Your FREE Notes: https://bit.ly/ArcDeTriompheDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Pilates Arc

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

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ABOUT THIS PILATES CLASS
Join Natalie for this 30 minute strength workout on the mat using the weights.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Strength Matwork /Home workout

LEVEL:
• All Levels

SWEAT LEVEL
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Sexy Back Class 2022

Sexy Back Class 2022

Join Tiffany for 55 min reformer sculpt class designed to target & strengthen the posterior chain.

Download Your FREE PDF notes: https://bit.ly/TheSexyBackClass
ABOUT THIS CLASS

YOUR INSTRUCTOR:
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CLASS TYPE:
Reformer Sculpt, Athletic Reformer

EQUIPMENT & PROPS:
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Reformer Bootcamp

Reformer Bootcamp

ABOUT THIS PILATES CLASS
Check out this Bootcamp class using a combination of the Jumpboard, Reformer and floor. Working with low and high intensity exercises to push and challenge the entire body.

Download Your FREE PDF Notes: https://bit.ly/ReformerBootcamp

FOR THIIS CLASS YOU WILL NEED
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