Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Sexy Back Class 2022

Dumbbells • 56m

Join Tiffany for 55 min reformer sculpt class designed to target & strengthen the posterior chain.

Download Your FREE PDF notes: https://bit.ly/TheSexyBackClass
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer Sculpt, Athletic Reformer

EQUIPMENT & PROPS:
Reformer, Box, Weights

CLASS LEVEL:
Intermediate - Advanced

CLASS INTENSITY:
HIGH

Up Next in Dumbbells

  • Reformer Bootcamp
    53:29
    Reformer Bootcamp

    Reformer Bootcamp

    ABOUT THIS PILATES CLASS
    Check out this Bootcamp class using a combination of the Jumpboard, Reformer and floor. Working with low and high intensity exercises to push and challenge the entire body.

    Download Your FREE PDF Notes: https://bit.ly/ReformerBootcamp

    FOR THIIS CLASS YOU WILL NEED
    • ...

  • Glider Burn'n Sculpt
    26:59
    Glider Burn'n Sculpt

    Glider Burn'n Sculpt

    Join Fiona for 30 minute glider class that will strengthen the entire body!
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Fiona Judd

    CLASS TYPE:
    Matwork

    EQUIPMENT & PROPS:
    Mat, light hand weights, gliders

    CLASS LEVEL:
    ALL

    CLASS INTENSITY:
    High

  • Leg Lightning
    59:14
    Leg Lightning

    Leg Lightning

    Join Tiffany for a 60 minute class guaranteed to light up the lower body!

    Download Your FREE PDF Notes: https://bit.ly/LadyLegLightening

×