Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Arms Abs & Plenty of Ass

Dumbbells • 46m

Up Next in Dumbbells

  • Slider Sizzle

    Join Tiffany for a 55 min reformer strength class designed to raise your heart rate & build muscle.

    ABOUT THIS CLASS:
    YOUR INSTRUCTOR: TIFFANY BURKE
    CLASS NOTES: https://bit.ly/SliderSizzler
    CLASS TYPE: ATHLETIC REFORMER, HIIT REFORMER, DYNAMIC REFORMER
    CLASS LEVEL: ALL
    CLASS INTENSITY: MEDIUM T...

  • Reformer Pump

    Get ready to bring the gym into your pilates class. This class utilizes 10 pound dumbbell weights, a small pilates ball and the Reformer and is appropriate for ALL fitness levels. Heavy resistance training is essential to maintain strong healthy bones which is why Tiffany has created this Reforme...

  • Almighty Allegro 2

    Zoe is back with a full length, creative, full body class especially for those with Allegro 2 machines!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Zoe