Barre Box
Dumbbells
•
44m
Lots of small pulses to reach deep into those muscles, you'll be feeling this fun class tomorrow!
APPARATUS AND SMALL PROPS
Refomer
Box
Weights
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Barre
LEVEL
Intermediate/advanced
TRAINER
Charlotte
Download your notes here: http://bit.ly/BarreClassDPTV
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Box
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WeightsLENGTH AND TYPE OF CLASS
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PrenatalLEVEL
PregnancyTRAINER
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