Basic Booty
Dumbbells
•
48m
CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/11/Basic-Booty.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
ABOUT THIS PILATES CLASS
Using the booty band and weights for this simple but effective class.
FOR THIS CLASS YOU WILL NEED
• Reformer
• Booty Band
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Beginner/All Levels
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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https://dynamicpilatestv.com/wp-content/uploads/2025/10/A-Weight-off-Your-Shoulders.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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https://dynamicpilatestv.com/wp-content/uploads/2025/09/Express-Upper-Body-Abs.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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