Join Tara for a 30 minute Box sculpt class on the floor.
About this class:
Your Instructor: Tara Zigdon
Class type: Floor
Props: Box and weights
ABOUT THIS PILATES CLASS
It's slow but its about to get intense! 😅 Join Ben for this challenging class on the reformer that with build your strength and stamina!
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer
•...
ABOUT THIS PILATES CLASS
A combination of sculpting moves with the weights and a gorgeous flow to set you up for your weekend!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
, Box
. Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Altheltic Reformer...
ABOUT THIS PILATES CLASS
Get your full body sweat on with Korin! This class is split into three sections, the first part is a cardio blast on the bosu (or box) the second part we focus on lower body with heavy weights and the third part we focus on upper body with medium weights. A great class c...
