Build Back a Better Booty
Dumbbells
•
55m
Join Tiffany for the ultimate booty burn that will bring you well into to Fat Burn zone!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer, HIIT Reformer
Class Equipment: Reformer, Box, ball and weights
Class Level: ALL
Class Intensity: HIGH
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Functional Box Burnout
Join Tiffany for class fusing traditional pilates with your favorite gym exercises.
Class details:
Class Notes: https://bit.ly/FunctionalBoxBurnout
Your Instructor: Tiffany Burke
Class Type: Refomer, Athletic Reformer
Class Equipment: Reformer, Box, weights and ball.
Class Level: ALL
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Strong AF Core & Lower Body
ABOUT THIS PILATES CLASS
A fusion of dynamic Pilates focusing on the core using the soft Pilates ball and strength lower body with heavy weights.FOR THIIS CLASS YOU WILL NEED
• Mat
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. Heavy Weights - I use 10kg (12lbs)LENGTH & TYPE OF CLASS
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Dynamite
ABOUT THIS PILATES CLASS
Getting those inner thighs and abs fired up in this reformer sculpt classClass Notes: https://bit.ly/DynamiteDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
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