ABOUT THIS PILATES CLASS
Join Katie for this fun and creative dynamic reformer class using weights. v
CLASS NOTES:
PDF: https://dynamicpilatestv.com/wp-content/uploads/2025/08/Burn-Balance.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Katie
Up Next in Dumbbells
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Summer Sizzle
ABOUT THIS PILATES CLASS
A dynamic reformer class using the box and weights for a challenging flow.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsL ENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer/Athletic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐... -
Leg Day Tower Fusion
Join Tiffany for effective Tower / Reformer Fusion class that features a spicy leg flow and a few of your favorite classical sequences.
About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer, Tower Fusion
Class Equipment: Reformer, Tower, Ball and weights. -
Stronger Reformer
ABOUT THIS PILATES CLASS
A combo class with reformer sections and sections on the floor using heavy weights to build strength and lean muscle mass.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy WeightsL ENGTH & TYPE OF CLASS
• Full Length Class
• Reformer/Strength/AthleticLEV...
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