Burnalicious Jump
Dumbbells
•
54m
Join Tiffany for a jump board class designed to burn fat and build muscle.
About this class:
Notes: https://bit.ly/BurnaliciousJump
Your Instructor: Tiffany Burke
Class Type: Jump Board, Athletic Reformer
Equipment: Reformer, Jump Board, weights
Class Level: ALL
Intensity: HIGH
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STRENGTH HIIT PILATES 1
ABOUT THIS PILATES CLASS
Three truly effective forms of exercise combined into one class to build strength, endurance and to change body composition. Get prepared to work hard to feel stronger and get results!Notes: https://bit.ly/StrengthAndHIIT
FOR THIIS CLASS YOU WILL NEED
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World Traveler 2023
Join Tiffany for a reformer class that will have you traveling and shaking all over the reformer.
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Reformer, HIIT Reformer
Class Level: Intermediate to advanced
Class Intensity: HIGH
Class Notes: https://bit.ly/World... -
Full Body Crush
Join Tiffany for a full body reformer class designed to help you crush your goals.
About This Class:
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer
Class Equipment: Reformer, Box and weights
Class Level: Intermediate to advanced
Class Intensity: High
