Up Next in Dumbbells

• 

  31:36

  Sexy Summer Strong

  Sexy Summer Strong

  ABOUT THIS PILATES CLASS
  A 30 minute dynamic class using light to medium weights.
  Class Notes: https://bit.ly/SexySummerStrong

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate /advanced

  SWEAT L...

• 

  45:18

  The AAA Attack with Kyles

  The AAA Attack with Kyles

  Jon Kyles for a 45 minute AAA reformer Attack!

  About this class:
  Your Instructor: Kylie
  Class Type: athletic reformer, dynamic reformer
  Class Level: Intermediate to advanced
  Class Equipment: reformer, box and weights

• 

  45:14

  Core Fly

  Core Fly

  ABOUT THIS PILATES CLASS
  A dynamic reformer class focusing on the core!
  Class Notes: https://bit.ly/CoreFly

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Soft Pilates ball
  . Weights
  . Box

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/Advanced

  SWEAT ...