Up Next in Dumbbells

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  50:53

  DSS - Obliques & Inner Thighs

  DSS - Obliques & Inner Thighs

  ABOUT THIS PILATES CLASS
  Lets target the inner thighs and obliques and then head into a 10 minute stretch.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Magic Circle
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Sculpt

  LEVEL:
  • All Levels

  SWEAT LEVEL
  . 3 ⭐️

  SKILL LEVEL
  . 3 ...

• 

  49:59

  Dynamic Sculpt & Stretch Reformer

  Dynamic Sculpt & Stretch Reformer

  ABOUT THIS PILATES CLASS
  A dynamic 40 min sculpt class followed by 10 minute stretch.
  Class Notes: https://bit.ly/DynamicSculptStretch

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic reformer

  LEVEL:
  • Inter/advanced

  SWEAT ...

• 

  59:01

  Get Strong with Nat

  Get Strong with Nat

  ABOUT THIS PILATES CLASS
  Join Natalie and get STRONG with this part reformer and part strength class on the floor using heavy weights.

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Heavy Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Refromer / Sculpt
  • Dynamic Reformer /Athlet...