Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

DSS - Obliques & Inner Thighs

Dumbbells • 50m

Up Next in Dumbbells

  • Dynamic Sculpt & Stretch Reformer

    ABOUT THIS PILATES CLASS
    A dynamic 40 min sculpt class followed by 10 minute stretch.
    Class Notes: https://bit.ly/DynamicSculptStretch

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic reformer

    LEVEL:
    • Inter/advanced

    SWEAT ...

  • Get Strong with Nat

    ABOUT THIS PILATES CLASS
    Join Natalie and get STRONG with this part reformer and part strength class on the floor using heavy weights.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Heavy Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Refromer / Sculpt
    • Dynamic Reformer /Athlet...

  • The Long Side

    ABOUT THIS PILATES CLASS
    Join Korin for this full body class with a long sided flow!

    Class Notes: https://bit.ly/TheLongSlide

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weight

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Inter/Advanced

    SWEAT LEVEL
    . ...