Start your 14-day FREE trial today!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Control Balance

Dumbbells • 50m

ABOUT THIS PILATES CLASS
Challenging those balances and control with this full body workout on the reformer - let's go!

Class Notes: https://bit.ly/ControlBalance

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

Up Next in Dumbbells

  • Flowing with Allie
    53:57
    Flowing with Allie

    Flowing with Allie

    Join Allie for 55 minute full body strength building reformer class.
    About this class:

    Your Instructor: Allie
    Class Type: Athletic Reformer,Dynamic Reformer
    Equipment & Props: Reformer, box, ball and weights
    Class Level: Intermediate
    Class Intensity: Medium
    Class Length: Full length

  • The Flying Push Up
    50:01
    The Flying Push Up

    The Flying Push Up

    ABOUT THIS PILATES CLASS
    A dynamic sculpt class that will leave you feeling sky high! Full body, including a nice little juicy upper body section.

    Class Notes: https://bit.ly/FlyingPushup

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class...

  • Leg Strong Sculpt
    50:41
    Leg Strong Sculpt

    Leg Strong Sculpt

    ABOUT THIS PILATES CLASS
    It's Pilates LEG day with Natalie on the reformer! Using weights for that ultimate sculpt.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    ....

×