Short Box Spice (short)
Dumbbells
•
19m
Get that core nice and spicy with Tiffany's short box core and upper body flow.
About this flow:
Your Instructor: Tiffany Burke
Class Type: Short flow, core and upper body
Flow Level: ALL
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About this class:
Class Notes: https://bit.ly/TravelingSpice
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FOR THIIS CLASS YOU WILL NEED
• Reformer
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