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• 

  50:28

  DSS - No Crunch Abs & Arms

  DSS - No Crunch Abs & Arms

  ABOUT THIS PILATES CLASS
  A dynamic sweaty matwork class focusing on abs and arms

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Weights
  . Foam roller for the stretch

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Pilates

  LEVEL:
  • All Levels

  SWEAT LEVEL
  . 4 ⭐️

  SKILL LEVEL
  . 4 ⭐️

  YOUR...

• 

  48:25

  Full Body Fix

  Full Body Fix

  ABOUT THIS PILATES CLASS
  Join Korin for this full body class using a mixture of soft pilates ball and weights.

  Class Notes: https://bit.ly/FullBodyFix

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Weights
  . Box
  . Ball

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  ...

• 

  50:47

  DSS - Full Body Crush

  DSS - Full Body Crush

  ABOUT THIS PILATES CLASS
  A full body dynamic matwork class with weights followed by a deep stretch.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Weights (5kg/11lbs)

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Matwork / Sculpt & Strength

  LEVEL:
  • All Levels

  SWEAT LEVEL
  . 4 ⭐️

  SKILL...