Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Flamingo Box

Dumbbells • 59m

Up Next in Dumbbells

  • Baby Got Back

    Yep, its another "Ass Class". This class is inspired by 2 of my favorite booty burning classes, "Burn Baby Burn" and "The Ass Class'. This full body class will work the entire body and kill your backside!

    APPARATUS AND SMALL PROPS
    Reformer
    Small Pilates Ball
    Dumbbells

    LENGTH AND TYPE OF CLASS
    ...

  • Total Body Blast

    Blast out this short sweat inducing flow that will leave you with slightly shaky legs!

    APPARATUS AND SMALL PROPS
    Refomer
    Dumbells

    LENGTH AND TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Full Body Blast with Jane

    Get ready to get your sweat on with Jane! Her full body dynamic class is sure to get your heart pumping and your skin glowing!

    APPARATUS AND SMALL PROPS
    Refomer
    Soft Pilates Ball
    Dumbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Jane