Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Full Body Blast with Jane

Dumbbells • 50m

Up Next in Dumbbells

  • The Triple A with Dmitri

    Dmitri's Triple 'A' 50 minute class targets all the right areas: Abs, Arms and Ass! Listen out for his amazing cues and knowledge of the body, that will expertly guide you through this fabulous workout.
    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynami...

  • Super Woman Jump

    Taking jumping to the next level! This class experiments with some new ideas and challenging sequences to test balance, strength and stamina. Are you ready?

    APPARATUS AND SMALL PROPS
    Refomer

    Jump board
    Box
    Ball
    Weights
    Loop resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Refo...

  • HIIT Me Baby One More Time

    Feeling the need to burn some Christmas Calories? With the combination of low impact HIIT and athletic reformer, this class has it all wrapped up for you!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    T...