Flowing with Hope
Dumbbells
•
53m
Flowing with Hope will leave you feeling like as graceful as Hope herself. This 50 minute Reformer class is packed with gorgeous dynamic moves that will work your entire body.
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Flowing-with-Hope.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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