Flying Box Burn
Dumbbells
•
1h 5m
Join Tiffany for a fun class that will have you flying all over your reformer. Like a jump board class without the jump board!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/FlyingBoxBliss
Class Type: Athletic Reformer,
Class Equipment: Reformer, Box, ball and weights
Class Level: ALL
Class Length: 65 minutes
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Sculpt & Shake
ABOUT THIS PILATES CLASS
Get ready to embrace the shakes in this full body class, using that naughty little booty band!
Class Notes: https://bit.ly/SculptShakeFOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop Resistance band
. Weights
. BoxLENGTH & TYPE OF CLASS
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Dynamic Sculpt & Stretch Reformer 2.0
ABOUT THIS PILATES CLASS
The best of both worlds in this dynamic sculpt class, followed a much needed stretch to release, lower cortisol and reset body & mind.FOR THIIS CLASS YOU WILL NEED
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Sidecar Hustle Sculpt
Join Tiffany for 60 minute reformer strength class feature the box and heavy weights.
About this class:
Your Instructor: Tiffany Burke
ClassType: Athletic Reformer, Dynamic Reformer
Equipment: Reformer, box, ball and weights.
Class Level: ALL
Class Notes: https://bit.ly/Sidecar-Hustle-Sculpt
