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Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Full Body Sculpt 2

Dumbbells • 39m

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    Join Tiffany for a 17 minute plank sculpt circuit class.
    You will beed a pair of medium - heavy hand weights (8-12lbs).

    Instructor: Tiffany Burke
    Level: All levels
    Props: Hand weights
    Class type: At Home / Summer Shape UP

  • Jump Sculpt n Pulse

    ABOUT THIS PILATES CLASS
    Sculpting every inch with jumps, planks, pulses and more! Using a variation of props to keep things interesting along the way....

    Download Your FREE Notes: https://bit.ly/JumpSculptnPulse

    FOR THIIS CLASS YOU WILL NEED
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  • Go Heavy Circuit

    ABOUT THIS PILATES CLASS
    Switching from heavy weights to core focused exercises for a well rounded full body workout on the mat.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
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    LENGTH & TYPE OF CLASS
    • Full Length Class
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    LEVEL:
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