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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Plank Sculpt

Dumbbells • 17m

Join Tiffany for a 17 minute plank sculpt circuit class.
You will beed a pair of medium - heavy hand weights (8-12lbs).

Instructor: Tiffany Burke
Level: All levels
Props: Hand weights
Class type: At Home / Summer Shape UP

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