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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Full POWER Friday

Dumbbells • 56m

A full body Jumpboard class with weights for that extra sculpt and burn!

View Notes: https://bit.ly/Full_POWER_Friday
Listen To My Apple Playlist: https://music.apple.com/gb/playlist/full-power-friday/pl.u-b3b8Do8SLVK0j8

APPARATUS AND SMALL PROPS
Refomer
Box
Weights
Jumpboard

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Jumpboard

LEVEL
Intermediate/advanced

TRAINER
Korin

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