Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Sexy Back Class / Turkey Burn

Dumbbells • 56m

Join Tiffany in her studio as she teaches a real life class (Turkey Burn) on Thanksgiving morning. You will need a soft Pilates ball, and light weight hand weights.

View Notes: https://bit.ly/The_Sexy-Back_Class
Listen To My Apple Playlist: https://music.apple.com/us/playlist/the-sexy-back-class/pl.u-XkD00lpHLPKzv

Up Next in Dumbbells

  • Power Up!
    46:32
    Power Up!

    Power Up!

    Use the POWER, FEEL the power with this 45 minute sculpt mat class.

    APPARATUS AND SMALL PROPS
    Mat
    Dumbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Mat/Home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • The Sweet Spot
    51:55
    The Sweet Spot

    The Sweet Spot

    Reach those shaky spots with this full body workout, that will challenge your stability and balance.

    Listen to my playlist: https://music.apple.com/gb/playlist/the-sweet-spot/pl.u-leyl8bPIxoM95D

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights
    Pole

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic ...

  • Mat Glow
    44:00
    Mat Glow

    Mat Glow

    Using light dumbells for this feel good class to get your week off to a great start!

    APPARATUS AND SMALL PROPS
    Mat
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

×