Join Tiffany for a 55 minute Chair / Reformer Fusion class! This class was filmed during a LIVE class at Tiffany's Utah studio, Studio Core Pilates.
For this class you will need:
Reformer
Chair
Hand weight
Instructor: Tiffany Burke
Level: Intermediate - Advanced
Length: 55 minutes
Intensity level: HIGH
Join Tiffany for 65 minute Chair Sculpt Class!
For this class you will need:
Pilates Chair
Mat
Hand weights
Booty Band
Instructor : Tiffany Burke
Class Length: 65 minutes
Class Level: All
Instensity: High
Check out this full body workout to get your Friday glow and feel good in just 40 minutes!
Download Your Free Notes: https://bit.ly/QuickBoxBurn
ABOUT THIS PILATES CLASS
Try this full body Swiss Ball workout on the mat to improve your balance and target those glutes and hamstrings!
FOR THII...
Turn up the heat with Tiffany and her 50 minute reformer sculpt class!
Download your FREE notes https://bit.ly/HeatSculpt
For this reformer sculpt class you will need...
Reformer
Box
Hand weights
Instructor: Tiffany Burke
Class length: 51 minutes
Class Level: Intermediate to advanced
Intensi...
