Great Balls Of Fire
Dumbbells
•
55m
Join Tiffany for a reformer HIIT & strength class that will challenge your strength & balance.
Class Details:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, HIIT Reformer, Dynamic Reformer
Class Level: Intermediate to advanced
Class Equipment: Reformer, pilates ball and weights.
Class Length: Full length, 55 minutes
Class Intensity: HIGH
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About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Jump Board, Athletic Reformer, HIIT, Strength
Class Level: ALL
Class Intensity: HIGH
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Beastmode Booty Burn
Get ready for the ultimate BOOTY burn! Warning this is NOT your typical Pilates class!
About this class:
Your Instructor: Tiffany Burke
Class Type : Reformer, Dynamic Reformer, Mixed Equipment
Equipment: Reformer, Chair, Booty Band, Heavy Hand Weights, Barbell (optional)
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Chili Pepper Box
ABOUT THIS PILATES CLASS
A challenging class that works the entire body from head to toe and leaves you with those feel good shaky vibes!
Class Notes: bit.ly/ChiliPepperBoxFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Refor...
