Shake'n Bake Jump
Dumbbells
•
59m
Join Tiffany for a HIIT & strength jump board class designed to elevate your heart rate, mood & caloric burn.
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Jump Board, Athletic Reformer, HIIT, Strength
Class Level: ALL
Class Intensity: HIGH
Class Length: Full Length 55 min
Equipment Needed: Reformer, Jump Board, pilates ball and weights
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About this class:
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Equipment: Reformer, Chair, Booty Band, Heavy Hand Weights, Barbell (optional)
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Chili Pepper Box
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Flow Hard or go Home
ABOUT THIS PILATES CLASS
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FOR THIIS CLASS YOU WILL NEED
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