Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Holiday Sculpt Jump

Dumbbells • 1h 2m

It's Christmas Eve which means we are in full holiday mode right now. Do not forget to take time for yourself. Planning a scrumptious feast? This class will be just the boost your metabolism.
You will need a pair of lights-medium dumbbells. Tiffany used 5lb and 10 lb weights.

Up Next in Dumbbells

  • Pump it Circuit
    44:01
    Pump it Circuit

    Pump it Circuit

    Get ready to get your sweat on with a combination of core focused exercises and POWER full body moves using the weights.

    APPARATUS AND SMALL PROPS
    Soft Pilates ball or cushion
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    ALL LEVELS

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Peace Out 2020
    53:24
    Peace Out 2020

    Peace Out 2020

    Join Tiffany as she leads a LIVE class from her studio in Utah on NYE 2020! This fun and upbeat class the perfect way to start your New Year. Pull out your booty bands and hand weights for this 54 minute class.

    Download Notes: http://bit.ly/PeaceOut2020DPTV

  • Full Body Blast Barre
    42:58
    Full Body Blast Barre

    Full Body Blast Barre

    Join Kinzi for a full body burning bunch of love! This 40 minute Barre class will leave you shaking!
    You will need a booty band, light hand weights and a box or bench.

×