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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Dumbbells • 44m

Get ready to get your sweat on with a combination of core focused exercises and POWER full body moves using the weights.

APPARATUS AND SMALL PROPS
Soft Pilates ball or cushion
Weights

LENGTH AND TYPE OF CLASS
Full Length
ALL LEVELS

LEVEL
ALL LEVELS

TRAINER
Korin

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