LBD Full Body with Korin
Dumbbells
•
42m
ABOUT THIS PILATES CLASS
A 40 minute full body class finding that connection, length and strength.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. Weights
LENGTH & TYPE OF CLASS
• Full length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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