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Join Tiffany for a 30 minutes full body HIIT short flow.
About this flow:
Instructor: Tiffany Burke
Level: Intermediate / advanced
Props: Box, Reformer, Weights
Join Tiffany for a 55 minute full body reformer HIIT style class.
ABOUT THIS PILATES CLASS
A full body class paying extra attention to that BOOTAY! Get ready to jump and enjoy this fun loving class (with a big burn!)
Download Your FREE PDF Notes: https://bit.ly/AllAboutTheBaseDPTV
FOR THIIS CLASS YOU WILL NEED
. Booty Band
Join Camie for a 30 minute Mat flow.
About this class:
Instructor : Camie
Class type: Mat
Props: Ball, light weights