LBD The Full Shebang! [ Mat Workout ]
Dumbbells
•
31m
ABOUT THIS PILATES CLASS
Combining all of this weeks workouts from Korin together for one full length workout on the mat. Core, upper body and Legs and glutes.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band /booty band
.Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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. ⭐️ ⭐️ ⭐...
![LBD Upper Body [ Mat Workout ]](https://vhx.imgix.net/dptv/assets/f0e099b9-c8ba-4c1c-941e-0450b573c4d4-871e6f01.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
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![LBD Arms & Core [ Reformer Workout ]](https://vhx.imgix.net/dptv/assets/f0294cb5-8411-412c-9de3-d220b172a7e7-391e7143.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)