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Leg Day Short
Dumbbells
•
23m
Join Tiffany for a quick yet oh so effective reformer leg burn!
Up Next in Dumbbells
-
Kyle's Ass Attack
Join Kyles for a quick yet mighty booty flow!
About this class:
Your Instructor: Kylie
Class Type: Short Flow
Class Level: ALL
Class Intensity: High
Class Equipment: Reformer, Box and weights -
Upper Body Cracker
Join Tiffany for a quick upper body and core flow.
About this class:
Your Instructor: Tiffany Burke
Class Equipment: Reformer, box and weights.
Class Level: ALL
Intensity: Low -
Holiday Quick HIIT
ABOUT THIS PILATES CLASS
Class Notes: https://bit.ly/HolidayQuickHIITPrepare to get your sweat on with this quick HIIT class both on the mat and the reformer.
FOR THIIS CLASS YOU WILL NEED
. Reformer
• Mat
• Magic Circle
. Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• H...