Let's Play Ball Take Two!
Dumbbells
•
44m
ABOUT THIS PILATES CLASS
A combination of delish stretch works and strength building. Grab your Ball, box, and weights and let's get to it!
Download Your Free PDF Notes: https://bit.ly/LetsPlayBall2
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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