Light Weight Pilates Sculpt
Dumbbells
•
32m
ABOUT THIS PILATES CLASS
A thirty minute Dynamic Pilates matwork class using the light weights for a little extra 🔥
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home Workout
. Dynamic Matwork
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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ABOUT THIS PILATES CLASS
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